Brain Waves and the Stimulation of Motivation/Creativity
November 1st, 2007 | Posted in Technical Writing |
I listened to virtual rain fall for several hours today, trying to determine whether the pitter-patter of the falling rain is, as the Writer’s Mind CD says, stimulating the Alpha waves of my brain and causing my motivation and creative synapses to fire with extra pep as I write.
Honestly, I can’t tell. The Writer’s Mind CD is supposed to stimulate your brain waves to give you both creativity (by selecting Track 1) or motivation (by selecting Track 2), but it just sounds like rain to me. But even the falling rain seems to focus my attention. It tricks me into really thinking it’s raining outside, which makes me feel cozy inside my safe shelter.
To be fair, the falling rain is just a mask over the frequencies that would probably otherwise be intolerable to listen to. In a nutshell, here’s how the technology is supposed to work. Your brain emits different wave patterns (Gamma, Beta, Alpha, Theta, Delta) based on moods. The Delta frequencies you emit during sleep contrast with the Alpha frequencies you emit during more creative states. So if you can refocus those Delta waves into Alpha waves, maybe you’ll stop falling asleep at your desk and instead feel motivated to write.
Someone just sent me the CD for free. Check out their site — Writers Mind — if you’re interested. It seems a bit gimmicky to me, and if were really true that you could transport yourself into a creative state through these practically inaudible frequencies, then there would also be CDs out there to remove anger, help you sleep, motivate you to exercise, compel you spend money, etc. (actually, there probably already are these CDs).
I think that if this technology works, it has a 10 percent or less effect on my actual thoughts. The human mind is complex. We may emit certain frequencies based on our moods, but it doesn’t mean that hearing those frequencies will have the reverse effect of changing our moods.
However, despite my skepticism, I have to admit that I keep playing the CD whenever I don’t feel like writing, and it seems to help a little, if nothing more than to provide white noise to blanket out other talk going on. I prefer music when I write, and this soundtrack (a rain downpour) provides the audible without any distracting words.
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Tags: brain waves, creativity, motivation, music, the zone, Writers Mind
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November 2nd, 2007 at 1:43 pm
I wish there was something to make me feel less sleepy when i work or study.
Things can be so damn boring.
November 11th, 2007 at 2:29 am
I’m writing an article for my site about creativity and the myths about it. I’m not completely sold on the waves patterns yet but I have to admit that listening to certain music does help my writters block sometimes. I also think atmosphere is a big contributor to how creative the mind is. Great post!
November 12th, 2007 at 11:51 pm
I’d be interested to read your article when you’re finished with it. I also usually need music to get in the creative mood. If you want, I can send you the writer’s mind CD (I’m pretty much done with it). Just send me your address (via email). See the About page of my blog for contact info.
Thanks for your comment.
November 13th, 2007 at 12:56 am
Cool. I’ll send you a link and the info soon.
February 28th, 2008 at 7:57 am
up to now i do know the environment plays a great deal to our creativity. starting with the colors that surrounds us, the background noise, the state of mind… not to mention the day-by-day problems we are all compelled to have. it’s hard to influence all the above.
April 29th, 2008 at 6:03 am
“I prefer music when I write” There are definitely certain of music that will help get you into a creative mood. And those that won’t. Music is a classic way to foster creativity - no gimmicks needed.
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August 7th, 2008 at 6:08 pm
I would be a little skeptical of this type of technology. I would always worry that just creating a specific type of brain wave may not necessarily be a good thing. But it probably does nothing, your better off just listening to music that you enjoy. That way your at least activating the reward regions of your brain.
August 26th, 2008 at 9:29 am
As someone who writes for a living sometimes, there are rarely times when I’d choose to compose in silence.
There are lots of these “alpha state” cds out there, however, and I must say I agree with the author. Are you supposed to listen while you write? Or listen and then write?
Makes you wonder how folks like Shakespeare ever managed without ‘em!
I’ve just stuck with old fashioned trusting in my own abilities - my mind seems to know how to put itself into a creative state, just as my fingernails know how to grow without me having to “train” them.
I do meditate though.
Hmmm….