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  • Biking to Work – A Good Idea, But …

    Monday, July 6th, 2009 Posted in Technical Writing | 19 Comments »

    This weekend I attempted to bike to the new location that my work is moving to -- Riverton, rather than downtown Salt Lake City. It's a 15 mile commute from ... Read more..

    Can You Get Fit in Six Minutes a Week? – Well Blog – NYTimes.com

    Sunday, June 28th, 2009 Posted in Uncategorized | 1 Comment »

    Can You Get Fit in Six Minutes a Week? - Well Blog - NYTimes.com. This article will blow you away. Don't have time to work out? If you go down ... Read more..

    The Best Thing I Did This Week

    Sunday, May 17th, 2009 Posted in Technical Writing | 12 Comments »

    This past week I started exercising at lunch—it was the best thing I did all week. Given how sedentary the job of technical writing is, you'd think this would be ... Read more..

    Tips for Avoiding a Sedentary Lifestyle in the Workplace

    Saturday, July 21st, 2007 Posted in Technical Writing | 22 Comments »

    Working in IT often means sitting motionless in front of a computer for most of the day. Except for typing, the rest of your body remains stagnant, sedentary, in a ... Read more..